Frequent sex, as outlined by healthcare investigation, has the exact same rewards as normal exercise. It increases the flow of certain chemical substances that naturally boost and strengthen the immune program, improves cholesterol levels, stimulates circulation, invigorates the heart, diminishes the intensity of discomfort -- in particular in migraines and chronic arthritis -- may perhaps reduce PMS symptoms, and releases endorphins, which simply make you feel superior.
Right here are some recommendations to expand your tips about sex and open oneself to the infinite energy of healing that it gives. Indulge oneself whether or not you're alone or with the companion of one's choosing.
Physical Sex
Make pals with your body. The far more accepting that you are of your physical becoming -- your most effective features and also your flaws -- the additional comfortable you'll be sharing it. Create your sense of touch. Cover the surface of your body with paint, with clay, with cream, with silk. Caress the textures. Really feel the tactile sensations in your skin. Treat oneself to a massage, a manicure, or perhaps a facial. Pat, stroke, rub, knead your skin and hair. Offer to massage an individual. Ask someone to do it for you.
Appreciate the body. Know that this physique makes it possible for you to participate completely in life. Don't take this tremendous present for granted. Express your gratitude for its durability, dependability, and recuperative powers. Bless the feet that take you exactly where you need to go, the back that holds you upright, the hands that serve you so well, the eyes that you just see out of, the heart that keeps on ticking. Bless your life in its physical kind and take pleasure in it.
Treat your body well. Feed it wisely, air it usually, water and exercising it with intention and care. Spend attention to its proper upkeep and upkeep. Preserve it oiled and greased and limber, and never let it get rusty. Nurture its should be nurtured. Tend to its specifications and pamper all of its parts. Prepare your body for sex. Soak in a warm tub filled with fragrant water to melt in to the mood. Rub luscious lotion all more than oneself, caressing each mound and crevice and curve with like and anticipation.
Mental Sex
Thoughts your memories, superior and terrible. Don't dwell within the past. Don't appear back in time in an effort to yearn for much more youthful days, or evaluate your self these days with who you applied to become. And do not let past pain, rejection, repression, or abuse deprive you of your present pleasures. Handle what you need to modify so that you may be here now.
Thoughts your manners. Be good. Be kind. Be patient. Be encouraging, but make sure you ask for what you wish. Be prepared to communicate with an open ear and with an open mouth. Be clear and particular. Be gentle, but firm. Speak your truth and expect to be heard. Share your desires and fantasies and play them out. Show and tell.
Mind your P's and Q's. P stands for permission. Permit your self to comply with your instincts and your desires and give your self the unconditional permission to complete what comes naturally, whatever that may possibly mean to you. Q is for the Queen in you who knows what She knows She likes. And She likes to get it.
Emotional Sex
Explore the full variety of your sexual feelings. What feelings does sex engender in you? What desires do you desire it to fill? Does it? Is sex an outlet for the release of anxiety, anger, frustration, or boredom? Is it an avenue to tenderness, affection, closeness, intimacy, honesty, security, openness, trust, and love?
Express your true emotional self in all its myriad moods. Let your funny, silly, lazy, sad, colorful, soulful, sinful parts out to play. Be adventurous. Be bold. Be brazen. Be wild. Be inventive. Don't worry, the little ones won't have the ability to hear you. Be silent. Be solo. Be celibate. Be whatever you damn please.
Exorcise your demons. Relax your resistance. Release your inhibitions. Let go of one's mind altogether. Forget your mental ramblings for any although, and just let yourself be. There are instances when it's critical to reflect upon and connect with your thoughts and feelings, and there are occasions when it's just as effective to disengage. Sex will be 1.
Spiritual Sex
Build a sexual sanctuary, a safe and sacred space, a Temple of Appreciate in which to indulge within your pleasures. Take away all distracting products that relate to the other parts of the life: notebooks, briefcases, pagers, bills, calendars. Turn the phones off, which includes the cell at the bottom of your purse. Cover the clocks. Close the bathroom door. Smudge your space using the smoke of myrrh or copal to cleanse the atmosphere and with the smoke of sweetgrass to invite in the sweet spirits.
Create a mood conducive to enchantment, enticement, and enjoyment. This is the royal boudoir, immediately after all. A Garden of 1001 Delights. Decorate it in such a way as to appeal to all of the senses. Sheets and covers in soft fabrics, chenille, flannel, satin, to lie upon. Candles, soft lights, colored walls, flowers, and objects of art to please the gaze. Evocative perfumes, oils, and incense to smell. Beautiful treats to taste. Strap-on sex toys include variety strap-on vibrators and strap-on dildos.
Produce a ritual just before you make enjoy. Consider sex as a technique to connect, alone or in company, using the vibrating Kundalini power that courses through you as well as the entire universe. Sanctify and ignite your intention by lighting a candle, saying a prayer, or by singing, chanting, drumming, dancing, anointing. Reach out to engage your self, a different, and all which is, in an ecstatic embrace of spirit, passion, and adore. The appearance of Male Masturbator Fleshlight for men just likes a fleshlight sex, which is used in the daily life.
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Thursday, 13 June 2013
Sunday, 2 June 2013
Is your sex life off track?
Sexual anthropologist Bella Ellwood-Clayton, who was invited to speak at the conference, stated pre-existing sexual issues in couples tended to worsen right after the birth of their initial youngster and have been at their most pronounced 3 to 4 years later.
“It’s really essential that somebody knows that a decrease libido is what the couple is going to become coping with for a handful of years since it may not come as such a momentous shock for the couple. I think it’s important for men and women within the healthcare profession to take more of an active function in discussing the sexual side of pregnancy of birthing and of new parenting and for them to routinely inquire about couples’ sexual wellbeing. And if they do respond with concern to talk about these concerns and give a wealth of reference on the material,” Dr. Ellwood-Clayton told the Sydney Morning Herald.
Your sex drive is one thing that really should return naturally just after childbirth and there's no official timeframe. However, it is actually a thing that really should be discussed each along with your companion and your doctor, according to the health-related conference.
Vibrator for men may the most favorite sex toys .
“It’s really essential that somebody knows that a decrease libido is what the couple is going to become coping with for a handful of years since it may not come as such a momentous shock for the couple. I think it’s important for men and women within the healthcare profession to take more of an active function in discussing the sexual side of pregnancy of birthing and of new parenting and for them to routinely inquire about couples’ sexual wellbeing. And if they do respond with concern to talk about these concerns and give a wealth of reference on the material,” Dr. Ellwood-Clayton told the Sydney Morning Herald.
Your sex drive is one thing that really should return naturally just after childbirth and there's no official timeframe. However, it is actually a thing that really should be discussed each along with your companion and your doctor, according to the health-related conference.
Vibrator for men may the most favorite sex toys .
Saturday, 25 May 2013
Wonderful Extreme Dildo Vibrator
My husband went for business last Monday,he left a Extreme Dildo Vibrator to help me get rid of lonliness.
With Extreme Dildo Vibrator, you can experience the thrills of double penetration all by yourself or with just one partner thanks to this specially duplicate dildo.
As far as I am concerned, Extreme Dildo Vibrator has the following advantages:
Vaginal and anal stimulation for a double penetration.
Realistic look and design for a more life-like experience.
Multiple speeds gives you multiple stimulation.
Made from durable and healthy non-toxic medical material.
Shaft 1 measures 1.02 inches width and 8.58 inches length, insertable.
Shaft 2 measures 1.42 inches width and 8.27 inches length, insertable.
Perfect fully waterproof with extra pleasant sensation.
Low noise vibrating with whisper quiet for secret pleasure.
Vibrator powered by 2 AA batteries.
This innovative dildo takes care of your deepest cravings with two pleasuring prongs! Insert these real feeling into your pussy and ass to feel double the penetration and pleasure!
Measures the size of the shaft 1 is 1.02 inches width and 8.58 inches length and the shaft 2 is 1.42 inches width and 8.27 inches length, insertable, which will greatly meet all your different sexual desire.
Have a threesome any time you want! The Extreme Dildo Vibrator puts the power right in your hands for easy play whenever you desire. With suction cup, this extreme dildo has the power for leching sex. Fulfill all your threesome fantasies with this double penetration sex toy!
To use, just add lube and carefully insert the Extreme Dildo into your pussy and ass. Each realistic dong feels just like the real thing – you’ll feel the cock-shaped heads and gently flexible shafts slide in for the perfect amount of pleasure. And since this double penetration dildo is flexible, you can warm up with just the vaginal dong or anal dong before you take the full plunge! You can also just tease with the tips of both dongs until you’re ready to feel the ultimate in double penetration!
After using the dildo, wash it carefully in warm, soapy water and rinse it clean. Let the dildo dry and then store it with the rest of your sex toy collection in a cool, dark place.
Extreme Dildo Vibrator on sale at reasonable price, buy best Extreme Dildo Vibrator or huge dildo at Double Dildos with free shipping and discreet package.
With Extreme Dildo Vibrator, you can experience the thrills of double penetration all by yourself or with just one partner thanks to this specially duplicate dildo.
As far as I am concerned, Extreme Dildo Vibrator has the following advantages:
Vaginal and anal stimulation for a double penetration.
Realistic look and design for a more life-like experience.
Multiple speeds gives you multiple stimulation.
Made from durable and healthy non-toxic medical material.
Shaft 1 measures 1.02 inches width and 8.58 inches length, insertable.
Shaft 2 measures 1.42 inches width and 8.27 inches length, insertable.
Perfect fully waterproof with extra pleasant sensation.
Low noise vibrating with whisper quiet for secret pleasure.
Vibrator powered by 2 AA batteries.
This innovative dildo takes care of your deepest cravings with two pleasuring prongs! Insert these real feeling into your pussy and ass to feel double the penetration and pleasure!
Measures the size of the shaft 1 is 1.02 inches width and 8.58 inches length and the shaft 2 is 1.42 inches width and 8.27 inches length, insertable, which will greatly meet all your different sexual desire.
Have a threesome any time you want! The Extreme Dildo Vibrator puts the power right in your hands for easy play whenever you desire. With suction cup, this extreme dildo has the power for leching sex. Fulfill all your threesome fantasies with this double penetration sex toy!
To use, just add lube and carefully insert the Extreme Dildo into your pussy and ass. Each realistic dong feels just like the real thing – you’ll feel the cock-shaped heads and gently flexible shafts slide in for the perfect amount of pleasure. And since this double penetration dildo is flexible, you can warm up with just the vaginal dong or anal dong before you take the full plunge! You can also just tease with the tips of both dongs until you’re ready to feel the ultimate in double penetration!
After using the dildo, wash it carefully in warm, soapy water and rinse it clean. Let the dildo dry and then store it with the rest of your sex toy collection in a cool, dark place.
Extreme Dildo Vibrator on sale at reasonable price, buy best Extreme Dildo Vibrator or huge dildo at Double Dildos with free shipping and discreet package.
Wednesday, 22 May 2013
Within a sex slump...
I know I haven't been updating as a lot as I quite often do. Frankly, in order to write about sex, I have to be inspired by sex! And, because of my man's herniated disk, there hasn't been ANY sex going on lately. *it is very sad*
Anywho, I am going to try to muster some thing up for ya. You understand, so I never lose readership.
My query for you personally guys this time is effortless (like generally!). Have you ever been inside a predicament in your relationships where you were unable to possess sex? What did you do to alleviate your urges?
Personally, I personal my fair share of toys. By no indicates do I've *a lot* of them, but I've adequate. And my collection grows almost every single two weeks (because of Eden's overview plan!)
I've toys ranging from straightforward bullets to realistic dildos! My favorite lately has been the Black Magic Super Bullet by Doc Johnson. This bullet (like my assessment states [click on the link to read]), place me beneath it really is spell! It has deep rumbly vibrations and I can get off on LOW! That is perfect, my stubborn clit that requires hours to manually stimulate gets off on low.
So, as you possibly can see, this is my way of coping with my 'abstinence'. Oddly, it isn't as hard to refrain from it within this partnership as it has been with previous relationships. I never know irrespective of whether I can chalk it up to just being so in appreciate, the sex does not need to be initially priority, or to being 'mature' all of a sudden. Thrusting vibrators may the most favorite sex toys for women. Lady will enjoy unlimited climax with the different vibration.
Either way, the Super Bullet is my perfect buddy at the moment. I STRONGLY suggest you go to the web page NOW and acquire one. You are likely to thank me later (and shower me with gifts, duh!) Vibrators free shipping may the most favorite sex toys for women. Lady will enjoy unlimited climax with the different vibration.
The following video is a video review from Miss Debauchery. She is certainly one of EF's leading reviewers and showcases this bullet perfectly! Enjoy.
Anywho, I am going to try to muster some thing up for ya. You understand, so I never lose readership.
My query for you personally guys this time is effortless (like generally!). Have you ever been inside a predicament in your relationships where you were unable to possess sex? What did you do to alleviate your urges?
Personally, I personal my fair share of toys. By no indicates do I've *a lot* of them, but I've adequate. And my collection grows almost every single two weeks (because of Eden's overview plan!)
I've toys ranging from straightforward bullets to realistic dildos! My favorite lately has been the Black Magic Super Bullet by Doc Johnson. This bullet (like my assessment states [click on the link to read]), place me beneath it really is spell! It has deep rumbly vibrations and I can get off on LOW! That is perfect, my stubborn clit that requires hours to manually stimulate gets off on low.
So, as you possibly can see, this is my way of coping with my 'abstinence'. Oddly, it isn't as hard to refrain from it within this partnership as it has been with previous relationships. I never know irrespective of whether I can chalk it up to just being so in appreciate, the sex does not need to be initially priority, or to being 'mature' all of a sudden. Thrusting vibrators may the most favorite sex toys for women. Lady will enjoy unlimited climax with the different vibration.
Either way, the Super Bullet is my perfect buddy at the moment. I STRONGLY suggest you go to the web page NOW and acquire one. You are likely to thank me later (and shower me with gifts, duh!) Vibrators free shipping may the most favorite sex toys for women. Lady will enjoy unlimited climax with the different vibration.
The following video is a video review from Miss Debauchery. She is certainly one of EF's leading reviewers and showcases this bullet perfectly! Enjoy.
Friday, 17 May 2013
Female Orgasm Secrets
Most of the people have heard in regards to the elusive G-spot, but have you heard regarding the equally pleasure-inducing C-spot? Beneath are two most significant secrets that most women get pleasure from but are practically too shy to tell their partners.
The C-spot is really an additional name for the female clitoris, an region that 94% from the girls love sexual pleasure from.
Lots of guys make the mistake of paying an excessive amount of attention towards the G-spot and neglecting the C-spot altogether. The C-Spot is just as sensitive as the G-spot, the only difference is the fact that it is located outdoors the vagina and it is a female equivalent, to a man's penis.
This could explain why most girls do not orgasm at all during sexual intercourse. Stimulation with the clitoris really should be placed as your leading priority on the subject of vaginal arousal. Invest extra time on her clitoris and she will bound to climax as quickly as within several minutes.
Also Look for some innovative and enjoyable strategies to stimulate her C-spot if you want her to have distinct orgasmic encounter.
1. Get her an oral vibrator:
You are able to get an oral vibrator in any sex novelty shops. It is actually distinct from typical vibrators due to its appearance. Most oral vibrators are developed to look like a human tongue, it can be a light and quick to carry vibrator that is certainly built to stimulate her genitals like a man providing her oral sex.
Basically attach the vibrator for your tongue and you may stimulate her clitoris with simply.
1 word of caution though: an elastic band is necessary to attach the vibrator for your tongue, so make certain you discover the correct size of rubber band that produces the most comfort for the tongue.
2. Use a finger vibrator:
A finger vibrator works fairly a lot the same way because the oral vibrator. The only distinction is that, you have to attached it to your fingers instead of your tongue. Clit Vibrators with special design become the first choice for couple to create a wonderful foreplay.
Stroke your finger down her clitoris along with your finger vibrator attached, it will send a deep massaging sensation in her nether region that should bring her immense pleasure. To heighten her sexual pleasure, use some lubricant to moisten her vaginal location.
The C-spot is really an additional name for the female clitoris, an region that 94% from the girls love sexual pleasure from.
Lots of guys make the mistake of paying an excessive amount of attention towards the G-spot and neglecting the C-spot altogether. The C-Spot is just as sensitive as the G-spot, the only difference is the fact that it is located outdoors the vagina and it is a female equivalent, to a man's penis.
This could explain why most girls do not orgasm at all during sexual intercourse. Stimulation with the clitoris really should be placed as your leading priority on the subject of vaginal arousal. Invest extra time on her clitoris and she will bound to climax as quickly as within several minutes.
Also Look for some innovative and enjoyable strategies to stimulate her C-spot if you want her to have distinct orgasmic encounter.
1. Get her an oral vibrator:
You are able to get an oral vibrator in any sex novelty shops. It is actually distinct from typical vibrators due to its appearance. Most oral vibrators are developed to look like a human tongue, it can be a light and quick to carry vibrator that is certainly built to stimulate her genitals like a man providing her oral sex.
Basically attach the vibrator for your tongue and you may stimulate her clitoris with simply.
1 word of caution though: an elastic band is necessary to attach the vibrator for your tongue, so make certain you discover the correct size of rubber band that produces the most comfort for the tongue.
2. Use a finger vibrator:
A finger vibrator works fairly a lot the same way because the oral vibrator. The only distinction is that, you have to attached it to your fingers instead of your tongue. Clit Vibrators with special design become the first choice for couple to create a wonderful foreplay.
Stroke your finger down her clitoris along with your finger vibrator attached, it will send a deep massaging sensation in her nether region that should bring her immense pleasure. To heighten her sexual pleasure, use some lubricant to moisten her vaginal location.
Tuesday, 14 May 2013
Inclusion of Adult Toys Tends to make a Partnership Stronger
Some individuals in all over the world have their very own way of doing items and they do not choose transform. If your enjoy life has come to be bored and want it to spice up, then undoubtedly you happen to be advised to introduce adult toys into your bedroom. Vibrators, one on the most sold toys amongst women, satisfies a females without having developing any danger. Women too as guys look for happy relationship. If not, then the concept of divorce seems. The toys not merely make your relation stronger, but additionally increase up overall health in the customers. So, what are you waiting for?
The impact adult toys
Nonetheless, a typical fear amongst couples as well as singles is the fact that toys will ruin their regular sexual activities. But if researchers are to be believed, the fear is baseless and creates panic. In line with study the continuous use of such products enhances sexual pleasure and boosts up passion within the bedroom. As quickly as people use the goods, they get additional open to new concepts about their sexual enjoyment. If such items help you to attain orgasm, then it has a location inside your intimate partnership.
Adult toys identified for great overall health
As per the researchers, couples having continuous sex are probably to reside healthier and younger than the singles or couples who usually do not practical experience the activity regularly. Besides of overall health rewards, the toys enable folks to appreciate sexual pleasure than ever just before. The products are protected also mainly because they do not damage to the intimate components of men also as females. Apart from couple of kisses and foreplay, the inclusion of such fancy sex toys on the web in your session may also help you to accomplish your wild desires and fantasies with the comfort of one's house. Strap-on sex toys include variety strap-on vibrators and strap-on dildos.
Varieties of toys accessible
In addition to of classic retailers, on the web shops are flooded with a variety of toys for males at the same time as girls. If you are searching for something classic and latest, attempt to get connected with a web-based sex shop. Because the products get inside the private parts, clean the things just after each and every use. If not cleaned them correctly, then they may result in overall health complications or infections in genitals. A hygienic product keeps your private components protected from quite a few sexual infectious illnesses. Thus, you might be recommended to clean them with warm and soapy water, and put them in a clean place. So, what are you currently planning now?
The impact adult toys
Nonetheless, a typical fear amongst couples as well as singles is the fact that toys will ruin their regular sexual activities. But if researchers are to be believed, the fear is baseless and creates panic. In line with study the continuous use of such products enhances sexual pleasure and boosts up passion within the bedroom. As quickly as people use the goods, they get additional open to new concepts about their sexual enjoyment. If such items help you to attain orgasm, then it has a location inside your intimate partnership.
Adult toys identified for great overall health
As per the researchers, couples having continuous sex are probably to reside healthier and younger than the singles or couples who usually do not practical experience the activity regularly. Besides of overall health rewards, the toys enable folks to appreciate sexual pleasure than ever just before. The products are protected also mainly because they do not damage to the intimate components of men also as females. Apart from couple of kisses and foreplay, the inclusion of such fancy sex toys on the web in your session may also help you to accomplish your wild desires and fantasies with the comfort of one's house. Strap-on sex toys include variety strap-on vibrators and strap-on dildos.
Varieties of toys accessible
In addition to of classic retailers, on the web shops are flooded with a variety of toys for males at the same time as girls. If you are searching for something classic and latest, attempt to get connected with a web-based sex shop. Because the products get inside the private parts, clean the things just after each and every use. If not cleaned them correctly, then they may result in overall health complications or infections in genitals. A hygienic product keeps your private components protected from quite a few sexual infectious illnesses. Thus, you might be recommended to clean them with warm and soapy water, and put them in a clean place. So, what are you currently planning now?
Wednesday, 8 May 2013
5 Ways to Boost Her Sex Drive
Sex is a total-body experience. It's not just touching her, or looking at her, or hearing her moan. It's all of that—and more
Where Does Pleasure Start?
With a glimpse of skin—or the first touch? Maybe it's the sound of her key in your door. Let's not overthink this, and just feel it. "We use our five senses primarily for purposes other than enjoyment," says Justin Sitron, Ph.D., a sexuality researcher at Widener University. "Sex is a chance to use them to just experience your body." And hers. And yours with hers. Employ all five senses, and sex is more than a roll in the sack. It's pure pleasure.
TOUCH
Touch is a woman's primary trigger for desire, according to a study in the Journal of Sex Research. "With the other senses, you're not necessarily engaged while your partner experiences it," says Sitron. "But touch is reciprocal: You can feel me touching you while I experience touching you."
Take advantage with a sex therapy technique called "sensate focus." Have your partner lie flat on her back with her eyes closed, and slowly caress her head and face—hair, nose, ears, lips; cover it all. "Pretend this is your last chance to savor her body," says Sitron. Move to her torso and legs and feet, then flip her over and repeat.
The point is to chart new erotic territory. "The genitals, breasts, and inner thighs have the most nerve receptors, so they're most sensitive," says social psychologist Justin Lehmiller, Ph.D. "But almost any body part can become erotic if you learn to associate it with sexual pleasure."
SMELL
Your gym teacher may have convinced you to cover up your natural scent—but it may actually be one of the most powerful tools in your arousal arsenal. "There is some evidence that humans have pheromones," says Alan Hirsch, M.D., founder of the Smell & Taste Treatment and Research Foundation. "In one study, when a potential male pheromone was placed under chairs, females clumped in that area."
So sweat together: Exercise activates your apocrine glands, the site of pheromone release in primates, says Dr. Hirsch. Each woman reacts differently, but his research shows that musk can decrease vaginal bloodflow; women may associate the scent with jerks. Instead, dust your bod in baby powder, which can elevate vaginal bloodflow, or for a first date, wear eucalyptus, camphor, and menthol. (Try J.R. Watkins Menthol Camphor Bath Soak.) "These scents increase empathy," says Dr. Hirsch.
SOUND
Your moaning may excite her, but it's probably not what sends her over the edge. "Sounds cue men in to whether a woman is really enjoying sex with glass doldos, but women can physically see when a man is aroused," Lehmiller says. What she really craves is communication. In the form of four-letter words.
If whispering explicit nothings doesn't come naturally, simply tell her what you want during sex, but substitute naughty words for your normal sexual vocab. (Hint: She prefers "cock" to "dick" and "give head" to "blow job," a Journal of Sex Research study found.) "You don't want her to feel out of control," says Sitron. "Start by telling her to do things you already know she's comfortable with."
Or let music do the job for you. Explicit lyrics can have the same effect as dirty talk, Sitron says. Turn it into foreplay: Scroll through iTunes and reveal which songs you've always wanted to have sex to.
SIGHT
Most women don't want Weiner-style sexts. But not because they think your rod is repulsive; they just want to see all of you. "Men are often turned on by body parts, but most women are turned on by context and people," says Sitron. As neuroscientist J.R. Georgiadis, Ph.D., explains, "When women look at sexual pictures, they look at many things besides genitals—what's on the table, the color of the flowers." It's not that she's more interested in the centerpiece than your penis: Women just use more visual cues to guide their attraction.
Research suggests that the most resounding cue may, in fact, be your face. Instead of shooting her a junk pic, "send a head shot with a sexy caption," says Lehmiller. But in bed, let her see all the action: Have her lie on her back, knees up, and kneel between her legs. More of your muscles will be visible and activated, says Sitron. Plus, she can watch you penetrate.
TASTE
Katy Perry kissed a girl. . .and what did she remember? The taste of cherry ChapStick. Women care more than men do about a pleasant-tasting mouth, possibly because their sense of taste is more finely tuned, reports Evolutionary Psychology. But Dr. Hirsch says the effect is more Pavlovian than primal: "If a taste reminds you of a successful sexual experience, it will induce arousal." (This may explain why you love how she tastes during oral.) Latex dildos will quickly heat up when exposed to your body temperature, making for a more comfortable erotic ride.
If she doesn't dig the taste of semen, you probably aren't going to change her mind. So take the more obvious route to gustatory arousal: food. Choose a victual she rarely eats but enjoys—ay, chocolate-covered cherries—and feed it to her during foreplay. (She's not a fan of cherries? No worries.
Where Does Pleasure Start?
With a glimpse of skin—or the first touch? Maybe it's the sound of her key in your door. Let's not overthink this, and just feel it. "We use our five senses primarily for purposes other than enjoyment," says Justin Sitron, Ph.D., a sexuality researcher at Widener University. "Sex is a chance to use them to just experience your body." And hers. And yours with hers. Employ all five senses, and sex is more than a roll in the sack. It's pure pleasure.
TOUCH
Touch is a woman's primary trigger for desire, according to a study in the Journal of Sex Research. "With the other senses, you're not necessarily engaged while your partner experiences it," says Sitron. "But touch is reciprocal: You can feel me touching you while I experience touching you."
Take advantage with a sex therapy technique called "sensate focus." Have your partner lie flat on her back with her eyes closed, and slowly caress her head and face—hair, nose, ears, lips; cover it all. "Pretend this is your last chance to savor her body," says Sitron. Move to her torso and legs and feet, then flip her over and repeat.
The point is to chart new erotic territory. "The genitals, breasts, and inner thighs have the most nerve receptors, so they're most sensitive," says social psychologist Justin Lehmiller, Ph.D. "But almost any body part can become erotic if you learn to associate it with sexual pleasure."
SMELL
Your gym teacher may have convinced you to cover up your natural scent—but it may actually be one of the most powerful tools in your arousal arsenal. "There is some evidence that humans have pheromones," says Alan Hirsch, M.D., founder of the Smell & Taste Treatment and Research Foundation. "In one study, when a potential male pheromone was placed under chairs, females clumped in that area."
So sweat together: Exercise activates your apocrine glands, the site of pheromone release in primates, says Dr. Hirsch. Each woman reacts differently, but his research shows that musk can decrease vaginal bloodflow; women may associate the scent with jerks. Instead, dust your bod in baby powder, which can elevate vaginal bloodflow, or for a first date, wear eucalyptus, camphor, and menthol. (Try J.R. Watkins Menthol Camphor Bath Soak.) "These scents increase empathy," says Dr. Hirsch.
SOUND
Your moaning may excite her, but it's probably not what sends her over the edge. "Sounds cue men in to whether a woman is really enjoying sex with glass doldos, but women can physically see when a man is aroused," Lehmiller says. What she really craves is communication. In the form of four-letter words.
If whispering explicit nothings doesn't come naturally, simply tell her what you want during sex, but substitute naughty words for your normal sexual vocab. (Hint: She prefers "cock" to "dick" and "give head" to "blow job," a Journal of Sex Research study found.) "You don't want her to feel out of control," says Sitron. "Start by telling her to do things you already know she's comfortable with."
Or let music do the job for you. Explicit lyrics can have the same effect as dirty talk, Sitron says. Turn it into foreplay: Scroll through iTunes and reveal which songs you've always wanted to have sex to.
SIGHT
Most women don't want Weiner-style sexts. But not because they think your rod is repulsive; they just want to see all of you. "Men are often turned on by body parts, but most women are turned on by context and people," says Sitron. As neuroscientist J.R. Georgiadis, Ph.D., explains, "When women look at sexual pictures, they look at many things besides genitals—what's on the table, the color of the flowers." It's not that she's more interested in the centerpiece than your penis: Women just use more visual cues to guide their attraction.
Research suggests that the most resounding cue may, in fact, be your face. Instead of shooting her a junk pic, "send a head shot with a sexy caption," says Lehmiller. But in bed, let her see all the action: Have her lie on her back, knees up, and kneel between her legs. More of your muscles will be visible and activated, says Sitron. Plus, she can watch you penetrate.
TASTE
Katy Perry kissed a girl. . .and what did she remember? The taste of cherry ChapStick. Women care more than men do about a pleasant-tasting mouth, possibly because their sense of taste is more finely tuned, reports Evolutionary Psychology. But Dr. Hirsch says the effect is more Pavlovian than primal: "If a taste reminds you of a successful sexual experience, it will induce arousal." (This may explain why you love how she tastes during oral.) Latex dildos will quickly heat up when exposed to your body temperature, making for a more comfortable erotic ride.
If she doesn't dig the taste of semen, you probably aren't going to change her mind. So take the more obvious route to gustatory arousal: food. Choose a victual she rarely eats but enjoys—ay, chocolate-covered cherries—and feed it to her during foreplay. (She's not a fan of cherries? No worries.
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